Hans Nordman
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/26/20 | 5,000m | 19:59.3 | 1:59.9 | SkiErg | View workout | |
01/21/20 | 1,000m | 1:43.7 | 1:43.7 | BikeErg | View workout | |
01/21/20 | 181m | 1:02.6 | 2:52.9 | SkiErg | View workout | |
01/21/20 | 100m | 0:17.6 | 1:28.0 | SkiErg | View workout | |
01/21/20 | 538m | 3:03.2 | 2:50.2 | SkiErg | View workout | |
01/21/20 | 1,250m | 4:10.9 | 1:40.3 | SkiErg | View workout | |
01/21/20 | 514m | 2:17.3 | 2:13.5 | SkiErg | View workout | |
01/18/20 | 1,000m | 1:48.0 | 1:48.0 | BikeErg | View workout | |
01/18/20 | 100m | 0:17.1 | 1:25.5 | SkiErg | View workout | |
01/18/20 | 1,028m | 5:20.0 | 2:35.6 | SkiErg | View workout | |
01/18/20 | 1,000m | 3:22.0 | 1:41.0 | SkiErg | View workout | |
01/15/20 | 1,250m | 4:11.9 | 1:40.7 | SkiErg | View workout | |
01/15/20 | 833m | 3:35.7 | 2:09.4 | SkiErg | View workout | |
01/11/20 | 10,000m | 41:13.2 | 2:03.6 | SkiErg | View workout | |
01/11/20 | 278m | 1:13.6 | 2:12.3 | SkiErg | View workout |