Hans Nordman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/21 |
764m |
3:12.8 |
2:06.1 |
SkiErg |
|
View workout
|
10/19/21 |
1,027m |
4:34.8 |
2:13.7 |
SkiErg |
|
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|
10/19/21 |
7,666m |
30:00.0 |
1:57.4 |
SkiErg |
|
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|
10/15/21 |
1,018m |
4:16.0 |
2:05.7 |
SkiErg |
|
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|
10/15/21 |
5,000m |
19:00.0 |
1:54.0 |
SkiErg |
|
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|
10/15/21 |
718m |
3:07.1 |
2:10.2 |
SkiErg |
|
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|
10/14/21 |
1,000m |
3:52.9 |
1:56.4 |
SkiErg |
|
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|
10/14/21 |
1,500m |
5:24.5 |
1:48.1 |
SkiErg |
|
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|
10/14/21 |
100m |
0:16.8 |
1:24.0 |
SkiErg |
|
View workout
|
10/14/21 |
100m |
0:16.8 |
1:24.0 |
SkiErg |
|
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|
10/14/21 |
765m |
3:16.3 |
2:08.3 |
SkiErg |
|
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|
10/07/21 |
10,000m |
39:31.8 |
1:58.5 |
SkiErg |
|
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|
10/01/21 |
5,000m |
22:35.5 |
2:15.5 |
SkiErg |
|
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|
10/01/21 |
331m |
1:00.0 |
1:30.6 |
SkiErg |
|
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|
10/01/21 |
100m |
0:16.8 |
1:24.0 |
SkiErg |
|
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|
10/01/21 |
677m |
2:47.3 |
2:03.5 |
SkiErg |
|
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|
09/29/21 |
7,597m |
30:00.0 |
1:58.4 |
SkiErg |
|
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|
09/24/21 |
500m |
2:09.0 |
2:09.0 |
SkiErg |
|
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|
09/24/21 |
5,000m |
18:29.2 |
1:50.9 |
SkiErg |
|
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|
09/24/21 |
800m |
3:16.7 |
2:02.9 |
SkiErg |
|
View workout
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