Hans Nordman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
1,000m |
4:14.9 |
2:07.4 |
SkiErg |
|
View workout
|
01/27/21 |
100m |
0:17.0 |
1:25.0 |
SkiErg |
|
View workout
|
01/27/21 |
100m |
0:17.3 |
1:26.5 |
SkiErg |
|
View workout
|
01/27/21 |
500m |
2:24.2 |
2:24.2 |
SkiErg |
|
View workout
|
01/25/21 |
500m |
2:12.8 |
2:12.8 |
SkiErg |
|
View workout
|
01/25/21 |
8,000m |
31:11.3 |
1:56.9 |
SkiErg |
|
View workout
|
01/25/21 |
788m |
3:38.5 |
2:18.6 |
SkiErg |
|
View workout
|
01/20/21 |
1,000m |
4:15.7 |
2:07.8 |
SkiErg |
|
View workout
|
01/20/21 |
2,000m |
7:29.8 |
1:52.4 |
SkiErg |
|
View workout
|
01/20/21 |
1,000m |
4:25.0 |
2:12.5 |
SkiErg |
|
View workout
|
01/16/21 |
500m |
2:12.8 |
2:12.8 |
SkiErg |
|
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|
01/16/21 |
7,475m |
30:00.0 |
2:00.4 |
SkiErg |
|
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|
01/15/21 |
1,000m |
4:09.6 |
2:04.8 |
SkiErg |
|
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|
01/15/21 |
2,734m |
10:00.0 |
1:49.7 |
SkiErg |
|
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|
01/15/21 |
1,000m |
4:12.6 |
2:06.3 |
SkiErg |
|
View workout
|
01/09/21 |
1,038m |
2:43.8 |
2:37.8 |
BikeErg |
|
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|
01/09/21 |
4,000m |
8:11.8 |
2:02.9 |
BikeErg |
|
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|
01/09/21 |
1,000m |
1:35.8 |
1:35.8 |
BikeErg |
|
View workout
|
01/09/21 |
1,000m |
4:07.0 |
2:03.5 |
SkiErg |
|
View workout
|
01/09/21 |
2,500m |
9:06.9 |
1:49.3 |
SkiErg |
|
View workout
|