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Sep 13 Strength and Fitness: The 401K for Your Body
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Hans Nordman

Log

Date Distance Time Pace Comments Action
09/21/24 5,000m 19:56.5 1:59.6 View workout
09/06/24 7,315m 30:00.0 2:03.0 View workout
08/30/24 528m 2:36.2 2:27.9 View workout
08/30/24 5,000m 19:17.9 1:55.7 View workout
08/30/24 1,029m 4:47.9 2:19.8 View workout
08/23/24 7,275m 30:00.0 2:03.7 View workout
08/05/24 10,000m 42:23.1 2:07.1 View workout
08/05/24 1,040m 4:52.4 2:20.5 View workout
07/05/24 13,239m 30:00.0 2:15.9 View workout
07/05/24 7,323m 30:00.0 2:02.9 View workout
05/08/24 10,000m 38:07.7 1:54.3 View workout
05/06/24 267m 1:11.0 2:12.9 View workout
05/06/24 1,019m 6:58.0 3:25.1 View workout
05/06/24 14,812m 1:00:00.0 2:01.5 View workout
04/19/24 607m 3:19.8 2:44.5 View workout
04/19/24 2,939m 10:00.0 1:42.0 View workout
04/17/24 14,006m 30:00.0 2:08.5 View workout
04/17/24 7,365m 30:00.0 2:02.1 View workout
04/12/24 10,000m 39:06.4 1:57.3 View workout
03/28/24 14,787m 1:00:00.0 2:01.7 View workout