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Sep 13 Strength and Fitness: The 401K for Your Body
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Hans Nordman

Log

Date Distance Time Pace Comments Action
02/18/20 500m 1:29.8 1:29.8 View workout
02/18/20 1,600m 5:49.2 1:49.1 View workout
02/18/20 410m 1:45.9 2:09.1 View workout
02/08/20 1,024m 3:08.8 3:04.3 View workout
02/08/20 5,000m 10:15.7 2:03.1 View workout
02/08/20 200m 0:34.2 1:25.5 View workout
02/08/20 1,250m 4:11.1 1:40.4 View workout
02/08/20 736m 3:05.3 2:05.8 View workout
02/01/20 10,000m 21:40.1 2:10.0 View workout
02/01/20 1,040m 5:01.0 2:24.7 View workout
02/01/20 2,000m 7:39.5 1:54.8 View workout
02/01/20 1,400m 4:57.2 1:46.1 View workout
01/28/20 537m 2:48.1 2:36.5 View workout
01/26/20 1,042m 3:07.4 2:59.8 View workout
01/26/20 4,000m 8:03.9 2:00.9 View workout
01/26/20 238m 1:29.1 3:07.1 View workout
01/26/20 5,000m 19:59.3 1:59.9 View workout
01/21/20 1,000m 1:43.7 1:43.7 View workout
01/21/20 181m 1:02.6 2:52.9 View workout
01/21/20 100m 0:17.6 1:28.0 View workout