Mark Wuite

Log

Date Distance Time Pace Comments Action
01/12/25 5,636m 27:00.0 2:23.7

YotE w18d2 red polarized 2

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01/11/25 3,257m 12:00.0 1:50.5

YotE w18d1 blue interval

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01/09/25 2,441m 11:44.0 2:24.2 View workout
01/08/25 4,166m 16:00.0 1:55.2

YotE w17d5 blue interval

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01/03/25 5,532m 27:00.0 2:26.4

YotE w17d4 red polarized 2

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01/02/25 5,822m 30:00.0 2:34.5

YotE w17d3 yellow endurance

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11/18/24 6,126m 24:00.0 1:57.5

YotE w17d2 blue interval

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11/17/24 5,005m 24:00.0 2:23.8

YotE w17d1 red polarized 1

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11/16/24 5,000m 23:12.3 2:19.2 View workout
11/04/24 5,210m 25:00.0 2:23.9 View workout
11/02/24 4,021m 20:00.0 2:29.2 View workout
09/29/24 6,153m 30:00.0 2:26.2 View workout
09/26/24 6,046m 30:01.4 2:28.9 View workout
08/23/24 4,000m 20:11.2 2:31.4 View workout
08/21/24 6,076m 30:00.0 2:28.1 View workout
06/09/24 12,125m 1:00:02.6 2:28.5 View workout
06/01/24 6,028m 30:00.0 2:29.3 View workout
05/05/24 4,000m 15:54.6 1:59.3 View workout
04/20/24 6,256m 24:00.0 1:55.0 View workout
04/17/24 5,285m 24:00.0 2:16.2

YotE w17d1 red (laatste 2 minuten gemist, lou onrustig)

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