Mark Wuite

Log

Date Workout Score Ave Comments Action
02/18/24 18x0:30/0:30r 2,725m 1:39.0

YotE w15d5 blue

View workout
02/18/24 1000m 4:24.9 2:12.4

Warmup

View workout
02/15/24 24:00 5,845m 2:03.1

YotE w15d4 red

View workout
02/11/24 5x4:00/1:00r 5,217m 1:55.0

YotE w15d2 blue

View workout
02/09/24 21:00 5,121m 2:03.0

YotE w15d1 red

View workout
02/08/24 30:01 6,858m 2:11.3

YotE w15d3 yellow

View workout
02/03/24 21:00 5,238m 2:00.2

YotE w14d5 red

View workout
02/01/24 15x0:30/1:00r 2,286m 1:38.4

YotE w14d4 blue

View workout
01/31/24 27:00 6,377m 2:07.0

YotE w14d3 yellow

View workout
01/30/24 8x2:00/1:00r 4,270m 1:52.4

YotE w14d1 blue

View workout
01/29/24 18:00 4,278m 2:06.2

YotE W14d2 red

View workout
01/18/24 24:00 5,922m 2:01.5

YotE w13d3 yellow

View workout
01/17/24 12x1:00/1:00r 3,440m 1:44.6

YotE w13d5 blue

View workout
01/16/24 18:00 4,417m 2:02.2

YotE w13d4 red

View workout
01/15/24 2000m 8:21.7 2:05.4 View workout
01/13/24 v500m/7:42r...3 1,500m 1:58.1 View workout
01/13/24 2:04 517m 2:00.5 View workout
01/13/24 2000m 8:59.8 2:14.9 View workout
01/11/24 2000m 8:44.0 2:11.0 View workout
01/10/24 6x3:00/1:00r 4,555m 1:58.5 View workout
01/08/24 2000m 8:59.6 2:14.9 View workout
01/07/24 17:01 4,014m 2:07.1

1:45 endurance 0:15 max

View workout
01/06/24 2000m 8:12.0 2:03.0 View workout
01/05/24 2000m 8:59.9 2:14.9 View workout
01/04/24 22:41.5 5,406m 2:05.9

2min easy 20s hard

View workout