Mark Wuite

Log

Date Distance Time Pace Comments Action
03/29/23 4,758m 18:00.0 1:53.4

YotE w9d1

View workout
03/28/23 5,001m 18:00.0 1:47.9

YotE w8d4 F'ed interval 11, started 8 seconds late

View workout
03/26/23 2,000m 7:30.4 1:52.6

Cooldown

View workout
03/26/23 1,110m 3:20.0 1:30.0

YotE w8d3

View workout
03/26/23 1,000m 5:02.4 2:31.2

WarmUp

View workout
03/25/23 3,318m 12:00.0 1:48.4

YotE w8d2

View workout
03/22/23 8,380m 34:00.0 2:01.7

YotE w8d1

View workout
03/21/23 3,664m 13:30.0 1:50.5

YotE w7d5

View workout
03/21/23 1,000m 4:23.3 2:11.6

Warmup

View workout
03/20/23 1,000m 4:54.6 2:27.3

Cooldown

View workout
03/20/23 1,443m 4:30.0 1:33.5

YotE w7d4

View workout
03/20/23 2,000m 8:46.7 2:11.6

WarmUp

View workout
03/16/23 3,595m 14:00.0 1:56.8

YotE w7d3 Interval

View workout
02/21/23 4,716m 18:00.0 1:54.5

YotE w7d2

View workout
02/20/23 7,693m 32:00.0 2:04.7

YotE w7d1

View workout
02/16/23 1,604m 5:20.0 1:39.7

YotE w6d5

View workout
02/16/23 1,000m 4:28.1 2:14.0 View workout
02/14/23 4,291m 16:00.0 1:51.8

YotE w6d4

View workout
02/14/23 1,000m 4:12.1 2:06.0 View workout
02/11/23 4,381m 15:00.0 1:42.7

YotE w6d3

View workout