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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Wuite

Log

Date Distance Time Pace Comments Action
01/17/23 6,059m 24:00.0 1:58.8

YotE w3d3

 View workout
01/16/23 4,000m 15:12.0 1:54.0

YotE w3d2

 View workout
01/15/23 5,719m 21:00.0 1:50.1

YotE w3d1

 View workout
01/12/23 2,795m 10:00.0 1:47.3

YotE w2d5

 View workout
01/12/23 2,000m 7:55.1 1:58.7

Cooldown after w2d5

 View workout
01/11/23 3,370m 12:00.0 1:46.8

YotE w2d4

 View workout
01/10/23 4,198m 16:00.0 1:54.3

YotE w2d3

 View workout
01/09/23 2,000m 9:36.9 2:24.2

Cooldown w2d2

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01/09/23 1,308m 4:00.0 1:31.7

YotE w2d2

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01/09/23 2,000m 9:27.2 2:21.8

warm-up before w2d2

 View workout
01/08/23 5,431m 22:00.0 2:01.5

YotE w2d1

 View workout
01/05/23 2,000m 6:41.7 1:40.4

YotE w1d5

 View workout
01/05/23 1,000m 4:44.2 2:22.1

warmup before w1d5

 View workout
01/04/23 3,750m 14:20.4 1:54.7

YotE w1d4

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01/02/23 2,622m 9:00.0 1:42.9

YotE w1d3

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01/01/23 3,826m 15:00.0 1:57.6

Yote w1d2

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12/29/22 4,740m 20:00.0 2:06.5

Yote w1d1

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12/29/22 51m 0:16.6 2:42.7 View workout
09/24/22 3,018m 13:39.4 2:15.7 View workout
07/04/22 2,417m 10:33.3 2:11.0

Bert 10-20-30-40-500m 26:07

 View workout