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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Wuite

Log

Date Distance Time Pace Comments Action
07/04/22 2,000m 8:24.0 2:06.0

Warmingup

 View workout
07/04/22 31m 0:12.3 3:18.3 View workout
02/04/22 4,654m 20:00.0 2:08.9

20 min

 View workout
01/02/22 3,791m 15:00.0 1:58.7

Yote w1d1

 View workout
11/13/21 10,010m 43:41.9 2:10.9

10k

 View workout
09/19/21 4,721m 20:00.0 2:07.0

Random 20min

 View workout
09/07/21 5,015m 20:31.0 2:02.7

Casual 5k

 View workout
08/20/21 3,750m 14:21.3 1:54.8

Yote w1d4

 View workout
08/19/21 2,587m 9:00.0 1:44.3

Yote w1d3

 View workout
08/18/21 4,762m 20:00.0 2:05.9

Yote w1d2

 View workout
08/16/21 3,733m 15:00.0 2:00.5

Yote w1d1

 View workout
01/18/21 2,000m 6:54.7 1:43.6

Yote w1d3

 View workout
01/18/21 1,010m 4:13.7 2:05.5

Warmup

View workout
01/17/21 3,785m 15:00.0 1:58.8

Yote w1d2

 View workout
01/14/21 4,925m 20:00.0 2:01.8

Yote w1d1

 View workout
10/13/20 5,636m 22:00.0 1:57.1

yote w2 22:00 retry

 View workout
10/07/20 3,905m 15:00.0 1:55.2

3x 5m row 2m rest yote w1

 View workout
10/06/20 4,834m 20:00.0 2:04.1

20 min go

 View workout
09/06/20 2,000m 7:42.3 1:55.5

random 2k

 View workout
07/07/20 272m 1:02.0 1:53.9 View workout