Mark Wuite

Log

Date Workout Score Ave Comments Action
01/09/23 2000m 9:27.2 2:21.8

warm-up before w2d2

View workout
01/08/23 22:00 5,431m 2:01.5

YotE w2d1

View workout
01/05/23 5x400m/5:00r 6:41.7 1:40.4

YotE w1d5

View workout
01/05/23 1000m 4:44.2 2:22.1

warmup before w1d5

View workout
01/04/23 5x750m/0:30r 14:20.4 1:54.7

YotE w1d4

View workout
01/02/23 18x0:30/0:30r 2,622m 1:42.9

YotE w1d3

View workout
01/01/23 3x5:00/2:00r 3,826m 1:57.6

Yote w1d2

View workout
12/29/22 20:00 4,740m 2:06.5

Yote w1d1

View workout
12/29/22 0:16 51m 2:42.7 View workout
09/24/22 13:39 3,018m 2:15.7 View workout
07/04/22 10:33 2,417m 2:11.0

Bert 10-20-30-40-500m 26:07

View workout
07/04/22 2000m 8:24.0 2:06.0

Warmingup

View workout
07/04/22 0:12 31m 3:18.3 View workout
02/04/22 20:00 4,654m 2:08.9

20 min

View workout
01/02/22 3x5:00/2:00r 3,791m 1:58.7

Yote w1d1

View workout
11/13/21 43:41 10,010m 2:10.9

10k

View workout
09/19/21 20:00 4,721m 2:07.0

Random 20min

View workout
09/07/21 20:31 5,015m 2:02.7

Casual 5k

View workout
08/20/21 5x750m/0:30r 14:21.3 1:54.8

Yote w1d4

View workout
08/19/21 18x0:30/0:30r 2,587m 1:44.3

Yote w1d3

View workout
08/18/21 20:00 4,762m 2:05.9

Yote w1d2

View workout
08/16/21 3x5:00/2:00r 3,733m 2:00.5

Yote w1d1

View workout
01/18/21 5x400m/5:00r 6:54.7 1:43.6

Yote w1d3

View workout
01/18/21 4:13 1,010m 2:05.5

Warmup

View workout
01/17/21 3x5:00/2:00r 3,785m 1:58.8

Yote w1d2

View workout