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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Cuellar

Log

Date Distance Time Pace Comments Action
03/27/23 1,833m 10:05.9 2:45.2 View workout
02/22/23 5,338m 30:00.9 2:48.6 View workout
11/14/22 8,789m 52:34.4 2:59.4 View workout
11/13/22 10,148m 1:00:04.6 2:57.6 View workout
11/12/22 11,373m 1:10:04.2 3:04.8 View workout
11/11/22 9,383m 1:00:03.0 3:11.9 View workout
11/08/22 11,820m 1:10:00.0 2:57.6 View workout
11/05/22 11,776m 1:05:00.0 2:45.5 View workout
11/04/22 7,524m 45:00.0 2:59.4 View workout
11/03/22 10,324m 1:00:00.0 2:54.3 View workout
10/30/22 5,265m 30:00.0 2:50.9 View workout
10/29/22 10,449m 1:00:00.0 2:52.2 View workout
10/22/22 6,518m 40:00.0 3:04.1 View workout
10/18/22 5,723m 30:00.0 2:37.2 View workout
10/07/22 4,000m 18:46.6 2:20.8 View workout
10/03/22 8,730m 45:00.0 2:34.6 View workout
10/01/22 389m 2:00.0 2:34.2 View workout