Dean Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
13,441m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,619m |
35:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
811m |
5:17.2 |
3:15.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,975m |
9:01.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,679m |
45:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
413m |
3:16.5 |
3:57.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,000m |
2:50.6 |
1:25.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
42:09.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,153m |
10:04.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
515m |
2:22.4 |
2:18.2 |
SkiErg |
|
View workout
|
12/03/20 |
1,690m |
8:07.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
45:08.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
4,335m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
502m |
1:37.8 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
750m |
2:04.0 |
1:22.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
510m |
1:32.2 |
1:30.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
407m |
1:12.8 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,549m |
8:04.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|