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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Georgia Jones

Log

Date Distance Time Pace Comments Action
02/16/21 7,088m 34:23.7 2:25.5 View workout
02/12/21 17,288m 1:20:00.0 2:18.8 View workout
02/11/21 17,041m 1:20:00.0 2:20.8 View workout
02/10/21 5,509m 26:27.5 2:24.0 View workout
02/10/21 16,514m 1:20:00.0 2:25.3 View workout
02/09/21 10,462m 50:08.3 2:23.7 View workout
02/08/21 13,204m 1:03:04.9 2:23.3 View workout
02/05/21 21,009m 1:41:59.2 2:25.6 View workout
02/04/21 13,171m 1:05:03.9 2:28.2 View workout
02/03/21 13,109m 1:05:02.6 2:28.8 View workout
02/02/21 1,013m 5:42.4 2:49.0 View workout
02/02/21 13,231m 1:00:04.5 2:16.2 View workout
02/01/21 4,500m 21:36.8 2:24.0 View workout
01/31/21 371m 1:50.5 2:28.9 View workout
01/31/21 17,236m 1:23:36.4 2:25.5 View workout
01/29/21 6,537m 31:06.8 2:22.7 View workout
01/29/21 16,478m 1:19:04.8 2:23.9 View workout
01/28/21 7,012m 32:29.2 2:18.9 View workout
01/28/21 14,225m 1:07:17.7 2:21.9 View workout
01/27/21 13,013m 1:03:17.8 2:25.9 View workout