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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Georgia Jones

Log

Date Distance Time Pace Comments Action
01/13/21 20,357m 1:41:11.5 2:29.1 View workout
01/12/21 741m 3:36.1 2:25.8 View workout
01/12/21 4,475m 22:22.8 2:30.0 View workout
01/12/21 3,536m 14:00.0 1:58.7 View workout
01/12/21 244m 1:07.5 2:18.3 View workout
01/12/21 12,316m 1:00:59.0 2:28.5 View workout
01/11/21 8,723m 41:42.8 2:23.4 View workout
01/11/21 12,309m 1:00:49.0 2:28.2 View workout
01/10/21 15,018m 1:12:59.1 2:25.7 View workout
01/07/21 5,012m 23:31.1 2:20.7 View workout
01/07/21 12,253m 1:00:20.9 2:27.7 View workout
01/06/21 11,005m 53:37.0 2:26.1 View workout
01/06/21 10,230m 50:22.7 2:27.7 View workout
01/05/21 8,172m 40:05.4 2:27.1 View workout
01/05/21 12,016m 1:00:22.0 2:30.7 View workout
01/04/21 1,147m 7:06.1 3:05.7 View workout
01/04/21 4,300m 16:00.0 1:51.6 View workout
01/04/21 2,115m 10:11.5 2:24.5 View workout
01/04/21 12,256m 1:00:13.6 2:27.4 View workout
01/02/21 13,125m 1:00:44.9 2:18.8 View workout