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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Georgia Jones

Log

Date Distance Time Pace Comments Action
12/01/20 8,718m 40:09.5 2:18.1 View workout
12/01/20 13,300m 1:03:10.2 2:22.4 View workout
11/26/20 14,017m 1:05:54.4 2:21.0 View workout
11/25/20 19,241m 1:32:47.5 2:24.6 View workout
11/24/20 1,013m 5:21.9 2:38.8 View workout
11/24/20 1,816m 6:40.0 1:50.1 View workout
11/24/20 1,789m 6:40.0 1:51.7 View workout
11/24/20 3,011m 13:56.2 2:18.8 View workout
11/23/20 16,159m 1:15:07.9 2:19.4 View workout
11/21/20 9,008m 42:55.4 2:22.9 View workout
11/20/20 13,014m 1:01:40.6 2:22.1 View workout
11/19/20 1,016m 5:17.1 2:36.0 View workout
11/19/20 7,076m 28:00.0 1:58.7 View workout
11/19/20 2,273m 10:41.0 2:21.0 View workout
11/18/20 20,010m 1:34:55.8 2:22.3 View workout
11/17/20 17,023m 1:20:01.7 2:21.0 View workout
11/16/20 13,384m 1:02:23.4 2:19.8 View workout
11/13/20 13,016m 1:02:34.1 2:24.2 View workout
11/12/20 1,015m 5:37.4 2:46.2 View workout
11/12/20 4,307m 16:00.0 1:51.4 View workout