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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Georgia Jones

Log

Date Distance Time Pace Comments Action
01/26/21 10,091m 47:03.7 2:19.9 View workout
01/25/21 3,121m 14:23.1 2:18.2 View workout
01/25/21 282m 1:19.4 2:20.7 View workout
01/25/21 13,026m 1:01:04.9 2:20.6 View workout
01/24/21 7,683m 36:12.8 2:21.4 View workout
01/24/21 1,937m 10:12.6 2:38.1 View workout
01/22/21 13,016m 1:04:04.8 2:27.6 View workout
01/21/21 12,594m 1:00:09.6 2:23.3 View workout
01/21/21 7,512m 36:26.2 2:25.5 View workout
01/20/21 6,264m 30:13.1 2:24.7 View workout
01/20/21 14,010m 1:08:15.4 2:26.1 View workout
01/19/21 2,284m 12:21.9 2:42.4 View workout
01/19/21 14,118m 1:00:05.5 2:07.6 View workout
01/18/21 7,509m 35:18.4 2:21.0 View workout
01/18/21 13,073m 1:02:16.3 2:22.9 View workout
01/16/21 5,015m 23:52.3 2:22.8 View workout
01/16/21 8,015m 36:19.1 2:15.9 View workout
01/15/21 17,037m 1:21:01.5 2:22.6 View workout
01/14/21 8,017m 37:13.6 2:19.3 View workout
01/14/21 13,012m 1:02:10.6 2:23.3 View workout