daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
1,500m |
7:58.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,500m |
8:15.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,500m |
7:10.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,500m |
8:14.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,500m |
7:05.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,000m |
6:07.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
41:03.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
423m |
2:29.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,829m |
14:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
250m |
1:33.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
6,752m |
28:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
500m |
2:32.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
500m |
3:08.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
41:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/30/20 |
500m |
2:28.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,000m |
5:35.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|