daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
3,526m |
12:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
400m |
2:15.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
15,000m |
1:01:38.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,000m |
5:35.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,750m |
5:42.5 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,000m |
5:04.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
500m |
3:47.8 |
3:47.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
21,097m |
1:33:48.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
500m |
2:32.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
369m |
2:37.1 |
3:32.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
12,000m |
47:15.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
404m |
2:50.1 |
3:30.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,281m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,000m |
5:11.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
603m |
4:22.4 |
3:37.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
12,004m |
48:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|