daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
107m |
0:45.8 |
3:34.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,000m |
5:17.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
300m |
1:49.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
4,674m |
18:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,339m |
7:21.2 |
2:44.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,740m |
15:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
750m |
5:00.3 |
3:20.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,000m |
23:03.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
524m |
3:05.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,251m |
11:20.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
5:40.5 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
6:13.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|