daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
6,269m |
25:49.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
500m |
3:03.7 |
3:03.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,057m |
20:20.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,836m |
20:48.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
900m |
6:21.0 |
3:31.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
14,772m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,000m |
5:23.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
810m |
5:39.5 |
3:29.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,320m |
24:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
453m |
3:03.4 |
3:22.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
4,337m |
16:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
283m |
1:58.3 |
3:29.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
12,000m |
49:12.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
760m |
4:52.6 |
3:12.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,363m |
24:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
380m |
2:38.6 |
3:28.6 |
RowErg |
Hwt |
View workout
|