daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
6:27.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
5:18.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
6:01.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,271m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
658m |
4:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
41:01.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
600m |
2:54.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
152m |
0:55.8 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
236m |
1:14.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
4,500m |
26:37.5 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
5:42.7 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
4,000m |
15:48.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
5:02.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|