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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/19/21 10,132m 40:00.0 1:58.4 View workout
03/19/21 1,000m 4:40.3 2:20.1 View workout
03/15/21 1,000m 5:38.9 2:49.4 View workout
03/15/21 5,347m 21:00.0 1:57.8 View workout
03/15/21 1,000m 4:37.9 2:18.9 View workout
03/12/21 8,189m 34:39.0 2:06.9

COMMIT + AEROBIC ROW

 View workout
03/09/21 1,000m 5:22.0 2:41.0 View workout
03/09/21 5,000m 19:53.8 1:59.3 View workout
03/09/21 1,000m 4:33.4 2:16.7 View workout
03/08/21 1,000m 4:49.5 2:24.7 View workout
03/08/21 5,000m 20:43.5 2:04.3 View workout
03/08/21 1,000m 4:45.0 2:22.5 View workout
02/25/21 8,593m 34:00.3 1:58.7

COMMIT + INTERVAL ROW

 View workout
02/23/21 400m 2:24.9 3:01.1 View workout
02/23/21 4,000m 14:24.6 1:48.0 View workout
02/23/21 500m 2:25.5 2:25.5 View workout
02/21/21 1,000m 6:16.5 3:08.2 View workout
02/21/21 3,006m 10:00.0 1:39.8 View workout
02/21/21 1,000m 4:51.4 2:25.7 View workout
02/18/21 1,000m 6:32.2 3:16.1 View workout