daryl thomas

Log

Date Distance Time Pace Comments Action
04/16/21 21,097m 1:34:07.2 2:13.8 View workout
04/16/21 1,000m 4:41.1 2:20.5 View workout
04/12/21 6,374m 26:52.5 2:06.4

STILLNESS + INTERVAL ROW

View workout
04/09/21 4,936m 20:42.2 2:05.8

INTENT + INTERVAL ROW

View workout
04/08/21 200m 1:11.5 2:58.7 View workout
04/08/21 16,000m 1:07:24.3 2:06.3 View workout
04/08/21 1,000m 4:39.7 2:19.8 View workout
04/05/21 1,000m 5:55.7 2:57.8 View workout
04/05/21 5,000m 19:54.7 1:59.4 View workout
04/05/21 1,000m 4:48.3 2:24.1 View workout
03/25/21 687m 4:21.9 3:10.6 View workout
03/25/21 14,317m 1:00:00.0 2:05.7 View workout
03/25/21 1,000m 5:10.7 2:35.3 View workout
03/23/21 700m 4:22.7 3:07.6 View workout
03/23/21 2,500m 8:30.9 1:42.1 View workout
03/23/21 1,000m 4:57.0 2:28.5 View workout
03/22/21 1,000m 5:35.9 2:47.9 View workout
03/22/21 5,000m 19:22.1 1:56.2 View workout
03/22/21 1,000m 4:37.3 2:18.6 View workout
03/19/21 280m 1:48.7 3:14.1 View workout