daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
1,500m |
7:09.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,031m |
6:06.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
22:41.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,000m |
5:49.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
39:07.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
5:47.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
10,000m |
39:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
6:10.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
5:04.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,000m |
6:00.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|