daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,020m |
6:01.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,000m |
24:05.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,000m |
6:03.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
41:17.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
6:14.9 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,100m |
6:21.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,942m |
21:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,000m |
6:21.5 |
3:10.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
12,013m |
50:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,599m |
28:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,020m |
5:07.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|