daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
4,871m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
555m |
3:20.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
500m |
3:00.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
25:20.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
501m |
3:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
773m |
5:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
12,000m |
50:09.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
500m |
3:19.4 |
3:19.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,992m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
348m |
3:00.0 |
4:18.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,072m |
21:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|