daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/22 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,245m |
6:50.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
758m |
5:20.3 |
3:31.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
14,342m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
933m |
5:39.6 |
3:01.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
4,871m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
555m |
3:20.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
500m |
3:00.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
25:20.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
501m |
3:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|