daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/22 |
1,000m |
5:43.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
13:18.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,000m |
5:33.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
914m |
5:25.2 |
2:57.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
3,759m |
14:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
500m |
3:23.4 |
3:23.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,370m |
15:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,800m |
36:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
600m |
3:03.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
15:07.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
650m |
4:14.9 |
3:16.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:43.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
9:43.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|