daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/22 |
1,000m |
7:00.9 |
3:30.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,000m |
5:15.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,000m |
5:50.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
6:05.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,000m |
6:47.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
4,498m |
17:30.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
697m |
4:20.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
14:58.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|