daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
1,000m |
4:59.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
852m |
5:38.8 |
3:18.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
24:36.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
5:08.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
563m |
3:55.6 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
15:09.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,053m |
6:24.2 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
5:43.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,372m |
13:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
6:06.2 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:01.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
5:32.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
597m |
4:08.6 |
3:28.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,762m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
5:54.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
645m |
3:42.7 |
2:52.6 |
RowErg |
Hwt |
View workout
|