daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
4,500m |
17:03.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
5:14.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
605m |
4:19.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,016m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,250m |
9:04.2 |
3:37.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
7,358m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
7:00.7 |
3:30.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
5:16.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
288m |
2:08.8 |
3:43.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
23:13.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
535m |
3:30.1 |
3:16.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,240m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
600m |
4:18.5 |
3:35.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,737m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|