daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
4,191m |
16:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
6:06.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
19:36.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
500m |
3:26.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,275m |
16:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,420m |
8:45.5 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,750m |
9:10.4 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,421m |
9:42.2 |
3:24.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,000m |
6:46.8 |
3:23.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,252m |
24:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,000m |
6:41.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
7:11.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|