daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
1,000m |
7:28.9 |
3:44.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,000m |
41:52.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
5:25.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,000m |
7:49.4 |
3:54.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
700m |
4:26.7 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,048m |
19:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,000m |
5:45.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:05.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
6:49.9 |
3:24.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
7,000m |
32:15.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
6:29.6 |
3:14.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,000m |
6:43.6 |
3:21.8 |
RowErg |
Hwt |
View workout
|