daryl thomas

Log

Date Distance Time Pace Comments Action
03/24/23 5,000m 20:43.1 2:04.3 View workout
03/24/23 1,000m 5:17.8 2:38.9 View workout
03/23/23 700m 4:40.7 3:20.5 View workout
03/23/23 3,750m 13:54.0 1:51.2 View workout
03/23/23 1,000m 4:48.4 2:24.2 View workout
03/22/23 500m 3:21.4 3:21.4 View workout
03/22/23 5,000m 19:08.1 1:54.8 View workout
03/22/23 1,000m 4:46.6 2:23.3 View workout
03/21/23 700m 4:37.2 3:18.0 View workout
03/21/23 6,478m 25:00.0 1:55.7 View workout
03/21/23 1,000m 5:10.6 2:35.3 View workout
03/20/23 1,000m 6:17.7 3:08.8 View workout
03/20/23 5,000m 21:17.8 2:07.7 View workout
03/20/23 1,000m 4:57.0 2:28.5 View workout
03/19/23 6,020m 24:35.0 2:02.5

Old rower

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03/18/23 7,000m 29:45.5 2:07.5

Old rower

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03/17/23 5,500m 24:09.0 2:11.7

Dead like on old rower

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03/15/23 1,250m 8:03.4 3:13.3 View workout
03/15/23 5,000m 19:21.8 1:56.1 View workout
03/15/23 1,000m 4:41.2 2:20.6 View workout