daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
5,199m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,000m |
6:33.3 |
3:16.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
41:01.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,000m |
6:20.1 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,255m |
16:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,000m |
1:00:09.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,005m |
52:05.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
53:25.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,000m |
6:13.2 |
3:06.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
800m |
4:55.6 |
3:04.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
9,200m |
38:14.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,700m |
17:08.1 |
3:10.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,458m |
12:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,500m |
12:40.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|