daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/23 |
1,000m |
6:49.7 |
3:24.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,905m |
10:58.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,000m |
7:10.2 |
3:35.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
4,290m |
15:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,000m |
4:50.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,032m |
7:04.5 |
3:25.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,884m |
18:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
529m |
3:39.4 |
3:27.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
14:07.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
767m |
4:55.1 |
3:12.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,238m |
12:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
900m |
7:10.2 |
3:59.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
21,097m |
1:27:41.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|