daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,000m |
6:02.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
12:58.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,000m |
4:32.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
11:07.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,356m |
7:35.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
7,644m |
30:03.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
675m |
4:04.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,316m |
14:08.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
225m |
1:09.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,170m |
6:22.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
4,018m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
100m |
0:38.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,000m |
6:18.6 |
3:09.3 |
RowErg |
Hwt |
View workout
|