daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
8,000m |
33:33.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,000m |
5:24.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
25:40.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,500m |
7:17.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,313m |
12:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,000m |
4:37.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,560m |
9:27.5 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
12:42.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,000m |
6:50.3 |
3:25.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
23:08.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,009m |
6:39.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
10,000m |
40:30.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,000m |
13:06.8 |
3:16.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,386m |
24:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|