daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
1,000m |
6:17.9 |
3:08.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,384m |
16:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,000m |
5:02.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,000m |
5:54.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,156m |
15:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,000m |
4:44.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
18:22.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
11:42.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,343m |
8:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
250m |
1:50.4 |
3:40.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,784m |
25:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
6:18.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
43:43.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,000m |
10:03.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
11:21.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
45:19.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|