daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
5,439m |
20:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,000m |
10:21.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,300m |
12:57.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,138m |
15:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,100m |
11:27.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,000m |
25:41.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,400m |
15:48.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
13:32.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,250m |
12:12.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,300m |
7:03.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,815m |
10:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,000m |
11:11.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,100m |
6:10.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
18:40.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
850m |
5:33.9 |
3:16.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
21:58.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,000m |
10:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|