daryl thomas

Log

Date Distance Time Pace Comments Action
10/22/23 500m 3:28.6 3:28.6 View workout
10/22/23 13,809m 1:00:00.0 2:10.3 View workout
10/19/23 500m 3:23.2 3:23.2 View workout
10/19/23 10,000m 41:50.9 2:05.5 View workout
10/18/23 500m 3:01.5 3:01.5 View workout
10/18/23 10,000m 44:32.7 2:13.6 View workout
10/17/23 1,000m 6:52.1 3:26.0 View workout
10/17/23 3,000m 10:49.2 1:48.2 View workout
10/17/23 5,000m 23:42.8 2:22.2 View workout
10/16/23 500m 3:02.2 3:02.2 View workout
10/16/23 10,000m 44:09.4 2:12.4 View workout
10/15/23 500m 3:15.6 3:15.6 View workout
10/15/23 10,000m 41:51.2 2:05.5 View workout
10/13/23 500m 3:12.9 3:12.9 View workout
10/13/23 5,746m 21:00.0 1:49.6 View workout
10/13/23 3,500m 16:30.3 2:21.4 View workout
10/12/23 500m 2:53.5 2:53.5 View workout
10/12/23 10,000m 44:44.5 2:14.2 View workout
10/10/23 600m 3:38.8 3:02.3 View workout
10/10/23 3,575m 13:00.0 1:49.0 View workout