daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,207m |
19:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,500m |
12:27.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
8,000m |
33:59.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,000m |
5:04.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,500m |
13:52.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,060m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
11:01.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
6:45.8 |
3:22.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
23:18.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
5:12.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,000m |
5:46.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
21,097m |
1:31:12.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,020m |
6:52.6 |
3:22.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
8,000m |
33:37.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,500m |
15:41.3 |
3:08.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,500m |
13:12.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,100m |
13:35.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|