daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,650m |
10:29.2 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,577m |
25:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,645m |
8:48.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,442m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
900m |
4:10.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
9:58.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,000m |
4:32.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,500m |
19:15.8 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,300m |
12:14.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
14:11.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,000m |
7:01.5 |
3:30.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,000m |
5:10.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
8,000m |
33:33.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,000m |
5:24.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
25:40.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|