daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/23 |
10,000m |
40:43.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,569m |
9:00.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,339m |
12:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,000m |
6:47.7 |
3:23.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,911m |
10:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
1,016m |
5:57.3 |
2:55.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,977m |
15:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
610m |
3:57.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
23:35.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
1,000m |
5:44.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,343m |
12:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
1,000m |
4:54.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,000m |
6:10.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,070m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|