daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
2,000m |
10:42.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
669m |
4:43.2 |
3:31.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,621m |
25:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
370m |
2:54.5 |
3:55.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,000m |
13:41.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,196m |
7:07.6 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,000m |
5:25.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,000m |
7:19.4 |
3:39.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
40:32.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
710m |
5:31.5 |
3:53.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
30:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,000m |
5:10.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
250m |
1:54.2 |
3:48.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
783m |
5:25.7 |
3:27.9 |
RowErg |
Hwt |
View workout
|