daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
6,000m |
23:13.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,000m |
5:23.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
800m |
5:29.5 |
3:25.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,079m |
19:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
7:33.7 |
3:46.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
18:42.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
500m |
4:02.5 |
4:02.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
11,098m |
45:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,148m |
8:13.5 |
3:34.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,314m |
15:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,000m |
5:13.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
900m |
5:39.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,545m |
13:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,322m |
7:59.8 |
3:01.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
11:14.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
606m |
4:06.6 |
3:23.4 |
RowErg |
Hwt |
View workout
|