daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
100m |
0:39.3 |
3:16.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
460m |
3:08.3 |
3:24.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,208m |
12:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
500m |
3:48.8 |
3:48.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
500m |
3:01.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
10:56.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,500m |
9:36.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
6:29.3 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,893m |
10:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
5:10.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
6:32.5 |
3:16.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,191m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
5:45.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
600m |
3:58.5 |
3:18.7 |
RowErg |
Hwt |
View workout
|