daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
864m |
5:49.8 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,652m |
14:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,000m |
5:43.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
905m |
6:15.5 |
3:27.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
13:24.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,000m |
5:13.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
860m |
6:21.5 |
3:41.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,357m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,016m |
6:42.2 |
3:17.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,000m |
10:51.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,000m |
5:06.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
500m |
3:22.3 |
3:22.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
42:52.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,200m |
8:02.6 |
3:21.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,000m |
5:08.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,800m |
43:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
400m |
2:36.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,275m |
18:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|