daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
3,138m |
12:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
364m |
2:34.8 |
3:32.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,807m |
19:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
33:59.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
309m |
2:04.9 |
3:22.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,847m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
889m |
5:23.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
750m |
4:58.5 |
3:19.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,263m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,079m |
5:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
770m |
4:50.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,000m |
5:08.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|