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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

daryl thomas

Log

Date Distance Time Pace Comments Action
08/22/22 5,000m 22:08.4 2:12.8 View workout
08/22/22 1,000m 5:29.0 2:44.5 View workout
07/29/22 800m 4:45.8 2:58.6 View workout
07/29/22 5,252m 20:00.0 1:54.2

Day 1 no smoke

View workout
07/29/22 1,000m 4:21.1 2:10.5 View workout
07/14/22 1,000m 6:20.6 3:10.3 View workout
07/14/22 6,000m 23:59.2 1:59.9 View workout
07/14/22 1,000m 4:45.7 2:22.8 View workout
07/07/22 550m 2:59.4 2:43.0 View workout
07/07/22 10,000m 41:51.3 2:05.5 View workout
07/07/22 1,000m 4:29.7 2:14.8 View workout
06/06/22 1,000m 6:13.2 3:06.6 View workout
06/06/22 10,045m 40:00.0 1:59.4 View workout
06/06/22 1,000m 4:21.4 2:10.7 View workout
06/02/22 775m 4:41.3 3:01.4 View workout
06/02/22 14,225m 1:00:00.0 2:06.5 View workout
06/02/22 1,000m 4:37.0 2:18.5 View workout
05/28/22 1,000m 6:36.0 3:18.0 View workout
05/28/22 21,097m 1:29:53.7 2:07.8 View workout
05/28/22 1,000m 4:34.7 2:17.3 View workout